Can you spare just one minute to boost your daily happiness?

The secrets of successful goal setting involve several key elements. First, it’s important to set specific, measurable, and achievable goals that are in line with your values and priorities. This means taking the time to identify what’s important to you, and then creating goals that will help you achieve what you want in life.

Another important element of successful goal setting is creating a plan to achieve your goals. This may involve breaking your goals down into smaller, more manageable steps, and creating a timeline or schedule for achieving each step.

It may also involve identifying any obstacles or challenges that may arise, and developing strategies for overcoming them.

Ultimately, the key to successful goal setting is to stay committed and persistent, even when faced with challenges or setbacks.